HomeIngredientsSkin-ReplenishingAspartic Acid

Aspartic Acid

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Aspartic acid is an amino acid that plays an important role in making protein. What is aspartic acid used for? Although there has not been a scientific proof for aspartic acid’s use, it is commonly used to prevent fatigue, improve athletic performance, and increase muscle strength. What foods are high in asparagine? These include: poultry, dairy, and whole grains.

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