HomeIngredientsSkin-ReplenishingFructose

Fructose

rating: Good

An odorless, water-soluble sugar found in trees, fruits, flowers, and other root vegetables. Is fructose better than sugar? Studies have shown that fructose is more damaging to the health than other sugars. Which foods are high in fructose? Honey, licorice, apples are high in fructose.

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