![Macro Matcha Tea 100g](https://checklabels.com.au/wp-content/uploads/2020/12/Macro-Matcha-Tea-100g.jpg)
Macro Matcha Tea 100g
category:
![Macro Matcha Tea 100g](https://checklabels.com.au/wp-content/uploads/2020/12/Macro-Matcha-Tea-100g.jpg)
Ingredients
Nutritional values
- Green tea powder (matcha) (100%)
Nutritional value
in 100 g
Energy
1400kJ
Protein
22.7g
Fat Total
6.5g
Saturated Fat
1.8g
Carbohydrate
29.4g
Sugars
4.5g
Sodium
<5mg
How many cups of matcha tea is enough? I read that too much of it causes diarrhea and insomnia but it left out the detail on how much is too much.