Our estimation
Grain Waves are often considered the healthier equivalent of crisps. They don’t contain food additives and have about 10g / 100 less fat than traditional chips, but their caloric value is actually the same as other similar food products (about 480cal in 100g of the product). Grain Waves are prepared from whole grain flakes that can provide us with vitamins and minerals, but not when it’s such a highly processed product. Treat this kind of product as a poor-quality snack.
Manufacturer
Sunbites
What’s considered a healthy caloric value, then? I thought calories are healthy for the body.