Woolworths Caesar Salad Kit 290g

category:

November 24, 2020

376

Our estimation negative

Many people consider these pre-made salads to be a healthy food choice, but unfortunately, by looking at the contents you can see how many ingredients and food additives this product contains. If you took out a few ingredients, e.g. cheese powder, parmesan cheese, and a few of the food additives, this composition would be much better. These kinds of products are a clear example of how important it is to read the ingredients.

Manufacturer

Woolworths

Ingredients

Nutritional values

Cos lettuce (69%)
Caesar dressing (14%) (water, canola oil, lemon juice (water, concentrated lemon juice), sugar, vinegar, egg yolk, salt, dijon mustard (water, mustard seeds, salt, sugar, acidity regulator (260), spices), fish sauce (anchovy extract (fish), salt, sugar), garlic puree (garlic, salt), parmesan cheese (milk, starter culture, non animal rennet, stabiliser (415)), stabiliser (415), pepper)
Parmesan cheese (7%) (milk, salt, starter culture, enzyme (non animal rennet, lipase))
Bacon (5%) (pork (95%), salt, dextroseDextrose is the name of a simple sugar that is made from cor…, acidity regulator (450, 451, 331), maltodextrinMaltodextrin – mostly used in ‘light’ or ‘diet’ food…, pea fibre, tapioca starch, antioxidant (316), preservative (250), coconut oil, herb extract (rosemary, oregano, thyme))
Croutons (5%) (wheat flour (wheat, Vitamin B1, folic acid), canola oil, salt, wheat gluten, yeast, water, cheese powder (milk solidsThis is obtained by evaporating milk with different fat cont…, cheese solids, salt, acidity regulator (330))
Whey powder
Garlic powder
Herbs and spices (oregano, sage, parsley)
Bread improver (antioxidant (300), enzyme)
Raising agent (920)
Paprika
Yeast extract
Anti-caking agent (551)
Natural flavouring (milk)

Nutritional value

in 100 g

Energy

488kJ

Protein

Fat Total

7.9g

Saturated Fat

2.5g

Carbohydrate

5.8g

Sugars

2.6g

Sodium

339mg

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Nate says:

December 6, 2020 6:22 am

Well, given that this is pre-made immediately gives me the impression that this is not healthy. But is this always the case for pre-made products?

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