Woolworths Caesar Salad Kit 290g

134

Our estimation negative

Many people consider these pre-made salads to be a healthy food choice, but unfortunately, by looking at the contents you can see how many ingredients and food additives this product contains. If you took out a few ingredients, e.g. cheese powder, parmesan cheese, and a few of the food additives, this composition would be much better. These kinds of products are a clear example of how important it is to read the ingredients.

Manufacturer

Woolworths

Ingredients
Nutritional values
  • Cos lettuce (69%)
  • Caesar dressing (14%) (water, canola oil, lemon juice (water, concentrated lemon juice), sugar, vinegar, egg yolk, salt, dijon mustard (water, mustard seeds, salt, sugar, acidity regulator (260), spices), fish sauce (anchovy extract (fish), salt, sugar), garlic puree (garlic, salt), parmesan cheese (milk, starter culture, non animal rennet, stabiliser (415)), stabiliser (415), pepper)
  • Parmesan cheese (7%) (milk, salt, starter culture, enzyme (non animal rennet, lipase))
  • Bacon (5%) (pork (95%), salt, dextrose, acidity regulator (450, 451, 331), maltodextrin, pea fibre, tapioca starch, antioxidant (316), preservative (250), coconut oil, herb extract (rosemary, oregano, thyme))
  • Croutons (5%) (wheat flour (wheat, Vitamin B1, folic acid), canola oil, salt, wheat gluten, yeast, water, cheese powder (milk solids, cheese solids, salt, acidity regulator (330))
  • Whey powder
  • Garlic powder
  • Herbs and spices (oregano, sage, parsley)
  • Bread improver (antioxidant (300), enzyme)
  • Raising agent (920)
  • Paprika
  • Yeast extract
  • Anti-caking agent (551)
  • Natural flavouring (milk)

Nutritional value

in 100 g

Energy

488kJ

Protein

5g

Fat Total

7.9g

Saturated Fat

2.5g

Carbohydrate

5.8g

Sugars

2.6g

Sodium

339mg

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Your note:

  1. 5 stars
    Well, given that this is pre-made immediately gives me the impression that this is not healthy. But is this always the case for pre-made products?

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